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Faculty Development Program on Stress Management on 09-12-2014

A FDP was conducted by the Aishwarya College of Education Sansthan on 9th Dec. 2014.The theme of the FDP  was  â€˜â€™Stress Management’’ .  Guest Mrs. Rewa Shukla  , International teacher of Art of Living, taught some mini exercises to get the energy and also conducted a small session of meditation. 

She told that exactly meditation is a de concentration and with the help of meditation we can concentrate on any task. She explained,  how to control  the stubborn students. She told the benefits of yoga and meditation in the life of faculties.